Long Island’s FAVORITE Calorie burning  FITNESS BOOT CAMP

Fun workouts with positive results leading to a healthy and fit lifestyle! At LI Bootcamp, women and men of all fitness levels are welcome and will have a great experience with our coach led high intensity interval training group workouts
We use state of the art MyZone heart rate monitors to help you get the most out of each workout. This allows our coaching staff to keep yip motivate from the start of the workout until the end. Watch those calories burn away while wearing your MyZone monitor during the afterburner.

The Workout

Have you ever walked into a gym not knowing what to do and asking yourself, “Isn’t there a better way to lose weight and burn calories?” Now there is! At LI Boot Camp, our coach led workout delivers the best results while keeping you motivated the entire session.


What to Expect

Long Island Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and our coaches are trained to help you and keep you motivated! Here’s what you you can expect at LI boot camp:

  • All fitness levels welcome
  • Friendly & Motivational coaches
  • Nutrition help
  • Positive community
  • Fun full body workouts
  • Support and accountability
  • Results you can see
  • No boring routines

60-minute BOOT CAMP classes at any of our locations

Every day, women and men of all fitness levels are coming into LI Boot camp to get back in shape and start a healthier lifestyle. If they can do it, why can’t you?

At Long Island Boot Camp, we believe everyone has what it takes to get back in shape with the right coaching and motivation. We believe in you even if you don’t quite believe it yourself. To prove it, we invite you to join one of our classes for free and discover your full fitness potential.

LI Boot Camp Classes

“The coaches are amazing, they lead each class to help explain the workout, demonstrate exercises, and motivate you”

-Marie Cannata

LI Boot Camp HIIT Classes

WHY Long Island BootCamp?

At LI Body Boot Camp, we offer high-energy group sessions that are fun and fast paced. We offer affordable rates, and many options to fit your needs.

Each of our member receives a MyZone heart rate monitor that helps in keeping you motivated and gives you trackable data after each workout.

Worried you won’t have the drive to achieve your goals? You can count on your trainer and classmates to cheer you on and help you find that needed energy to keep going!

Classes are available in the early morning and evening hours so you can schedule your sessions easily. Our fitness boot camp also includes a free consultation to address any concerns or questions you may have and it allows us to get to know you and what your goals are.

“The team are well trained, passionate, patient and more than anything they make the workouts FUN!”

-Pricillya Bloess

It’s All About Community


Our tight knit fitness community is here to inspire you during and after your workouts, challenges and competitions. We make sure everyone gets a high five as they cross the finish line or reach a new milestone!


It’s proven; you’re more likely to achieve your goals with support. We take immense pride in the friendships that have forged inside our gyms, the families that have transformed their lives, and the spirit of support that our members extend to every new corner. You’ve got this.


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Full Workout

Upper, lower and total-body workouts scientifically designed for results–plus lower-impact options.

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A new challenges weekly to keep you on your toes and make your workout more enjoyable.

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A workout plan that rewards your journey time-proven results for your entire body.

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The latest tips and tricks from our team of fitness experts to keep your body strong and vibrant from the inside out.